*ANNOUNCEMENT*:
Providencia will be featured on HGTV's "Extreme Buyers Club," (Season 1: Episode 3: "Victorian Vibes and Mermaid Dives"),
on Tuesday, August 4th at 8pm Central/ 9pm Eastern!
Interested in making this sweet historic cottage your next home?
Visit our "The Space" page, or click HERE to view the real estate listing.
Somatic Embodiment Workshop - Level 1 (w/ Amber Jekot and Laura Himstedt)
Sat, May 18
|Good Neighbor House
Join Laura and Amber's beginner-level workshop to learn somatic embodiment techniques for nervous system regulation, stress management, and anxiety reduction, with grounding exercises and environmental connection practices, in a comfortable setting. *3 CEUs for mental health professionals.*
Time & Location
May 18, 2024, 1:00 PM – 4:00 PM
Good Neighbor House, 2301 Colcord Ave, Waco, TX 76707, USA
About the event
**Offering 3 CEUs for Mental Health Professionals**
Somatic Embodiment Workshop 1:
Come learn about somatic embodiment with Laura and Amber! Laura is a biodynamic craniosacral therapist, a sound bath practitioner, and has specialized training in somatic experiencing therapy (www.osagecreekwellness.com). Amber is an ecotherapist and a clinical social worker with specialized training in accessing safety and healing through connection with the natural world. (www.ecotherapyaustin.com).
This is an experientially-based, neuroscience informed beginners level course for those interested in learning how to regulate their nervous system, stay grounded and present in stressful situations, and reduce general anxiety and overwhelm. Learn to connect with your body, notice the tension we hold there, and discover ways to release it.
Laura and Amber will be walking you through grounding exercises, practicing presence, and resourcing within your body and environment. Our hope is to provide skills and practices that you can learn in the workshop and take…